LIFE COACHING

Hello there! I am thrilled to introduce you to my unique approach to life coaching. As a life coach with a background in business, creativity, and wellness, my goal is to help you clarify your goals, set priorities, and enjoy the process of achieving them.

During our kick-off session, we'll identify and explore what you want to achieve, and I'll put together a tailored scope of work. You can choose coaching services in three-month packages, and depending on your needs, some clients achieve their goals in three months, while others may take six or more. The majority of my clients work with me for 9-18 months.

Life coaching isn't consulting or therapy. It's a safe space for you to explore your dreams, goals, and purpose. My approach is to ask leading questions that help you see the answers within yourself. After each session, I'll send you a synopsis of what we discussed.

Our coaching sessions will incorporate a variety of practical strategies aimed at helping you achieve your goals and improve your overall well-being. We may focus on goal-setting, action planning, mindfulness and meditation, meta-cognition, behavioral change, communication skills, time management, and self-care. The specific strategies we use will depend on your individual needs, goals, and preferences.

If you're ready to take charge of your life and work towards a more fulfilling and purposeful existence, I would love to partner with you on this journey. Let's get started today!